If you’ve been indulging in energy or sport drinks and are concerned that your enamel may be damaged, it might be time to make an appointment. Team Dental is one of New Zealand’s most experienced dental professionals. Taking care of your teeth means having them checked regularly. But wait at least 20 minutes after eating and drinking so you don’t damage the enamel. Drinking water after drinking anything that’s not water is also a good idea.įact 7: Brushing your teeth regularly and properly is also a good way to prevent enamel loss, tooth decay and gum disease. Some of the signs are:įact 5: Sugar laden drinks, including fruit juices are also highly acidic.įact 6: Drinking a large glass of water after eating is a good way to wash down any food residue and acid remaining on your teeth or in your mouth. But pouring acid down your throat on a regular basis isn’t going to help your teeth.įact 4: You can tell when your tooth enamel is damaged and eroded. Stomach acid, energy drinks – not a lot of difference, acidicly speaking.įact 3: Good dental hygiene depends on a number of factors like your diet, genetic make-up, lifestyle, personal hygiene and how prone you are to dental problems in general. Common energy drinks range in pH from 1.5 to 3.3. Stomach acid is generally between 3.0 and 1.0. The more acidic a liquid the lower its ph. That’s a lot of acid coating their teeth.įact 2: It’s all about the ph. Teenagers and sports people can consume up to four energy drinks a day and half of them drink at least one sports drink a day. Some are as corrosive as stomach acid and battery acid! No enamel is going to stand up against that for very long. Now the facts about energy and sports drinks.įact 1: Sports, energy and even some health drinks are acidic. The weakened enamel stands a greater chance of even more destruction. Youll find a hefty dose of 200 mg of caffeine in each can of Alani Nu for only 15 calories. It works so fast that even having the acidic liquid sloshing over your teeth as you drink it weakens the tooth enamel.įact 4: Brushing your teeth after drinking anything acidic is the worst thing you could do. You may have to have all your teeth removed and get caps, or wear dentures for the rest of your life.įact 3: Acid destroys tooth enamel.
Constant consumption of a high amount of sugar can result in weight gain, risk of heart and. But the temporary benefits of sugar can result in many long-term health issues. Without enamel on your teeth eating and drinking will become a nightmare. Since sugar provides a quick energy rush, energy drinks are often filled with high sugar content to provide an instant energy surge. If you’re looking for a comprehensive Reign review, you’ve come to the right place.
So hard in fact, that it’s the hardest substance and has the most minerals in the body.įact 2: Your tooth enamel is irreplaceable. Short Answer: As for this review, I give Reign Energy an 8 out of 10 ratings. It’s the visible part of teeth, off-white and very hard. ENERGY DRINKS, GOOD FOR YOUR IMAGE, TERRIBLE FOR YOUR TEETHīefore we get into whether energy or sports drinks are bad for your health, let’s talk about the most important facts about your teeth you need to know.įact 1: Humans, animals and even some fish have tooth enamel.
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